Tag Archives: Yoga

I Am Here – Of Depression, Yoga, Meditation, and Profound Epiphanies

Posted on August 11, 2018 by Nick C. Piers

I’ve made it no secret on here, on social media, or privately among friends, that I’ve struggled with depression most of my life. I was diagnosed with situational depression when I was 18, then re-diagnosed with bi-polar II and ADD … Continue reading →

Posted in Depression & Mental Issues, Life Stuff, Yoga | Tagged , , , , , , , , , | 2 Comments

10 Small Things to Deal with Depression

Posted on January 19, 2016 by Nick C. Piers

For almost 20 years, depression has been a major, constricting factor in my life. I was officially diagnosed with it in high school and have struggled with it ever since. Officially, my diagnosis is situational depression. Most times, I’m okay. … Continue reading →

Posted in Depression & Mental Issues, Top Ten Tuesday | Tagged , , , , | 4 Comments

10 Reasons Why I Love DDP Yoga

Posted on January 5, 2016 by Nick C. Piers

Yoga has been a long-time passion of mine. The first time I tried it was a half-hour exercise show that came on every morning when I was younger. It was relaxing and yet also gave me sore muscles (in a … Continue reading →

Posted in Life Stuff, Top Ten Tuesday, Wrestling | Tagged , , , , , | 2 Comments