Tag Archives: Fitness

10 Small Things to Deal with Depression

For almost 20 years, depression has been a major, constricting factor in my life. I was officially diagnosed with it in high school and have struggled with it ever since. Officially, my diagnosis is situational depression. Most times, I’m okay. … Continue reading

Posted in Depression & Mental Issues, Top Ten Tuesday | Tagged , , , , | 4 Comments

10 Reasons Why I Love DDP Yoga

Yoga has been a long-time passion of mine. The first time I tried it was a half-hour exercise show that came on every morning when I was younger. It was relaxing and yet also gave me sore muscles (in a … Continue reading

Posted in Life Stuff, Top Ten Tuesday, Wrestling | Tagged , , , , , | 2 Comments